Tag Archives: 40 days

Lent has begun…

I don’t know if you know, but Lent has begun.

Lent

In Christianity, Lent is the 40 days before Easter and tradition has it that you should make a sacrifice during this time as a reflection of the sacrifice that Jesus made for us all on Good Friday.  Thankfully, nothing as major as getting crucified is required, but I do try and do something challenging over Lent.  It seems only right to do that, given what He did for us.  Giving up chocolate doesn’t seem appropriate when I can take or leave it generally and rarely eat it anyway.

In years past I have given up caffeine.  That was really, really hard; not just on me but on anyone within ear shot of me.  I get really grumpy without caffeine.  So, in the spirit of being kind to my husband, I decided to give up sugar instead.

no sugar

Now, if I was being all medieval and hardass about it, I would give up all refined carbohydrates for Lent and just eat meat and fruit and vegetables.  However, having done the Atkins diet years ago, I know that style of eating is not as easy as it sounds.  I also learned that my body needs carbohydrates to work properly, and I do not want to go through the kind of pain my digestive tract put me through last time.

So, instead, I am giving up all the fake sugar and the added sugar that I seem rather adept at keeping in my diet, despite being careful about what I eat.  I am not going to drink diet or “full fat” sodas.  I am not going treat myself to candy or sweets.  I am not going to have pudding, dessert or fake sugared anything.  I am allowing myself to continue to eat fruit and vegetables though, so I won’t come down with scurvy or kill my nearest and dearest when I am jonesing for sugar.  Who knows, maybe I will be able to re-educate myself into craving an Orange rather than Fizzy Cola Bottles or Jelly Beans.  Yeah… I am not going to hold my breath on that one either!

candy

So why sugar?  Well, I know I am addicted to it.  As a pre-diabetic (and I have been for nearly 20 years, which is allegedly impossible according to the medical textbooks, but I have managed it…!) I should avoid sugar anyway.  It is also not great for the eating plan I am following and having success with at the moment, and also, I have often had issues with candida infestations, so starving it of sugar is a really, really good idea.

Lent is going to be tough this year, no question, but I am hoping to come out of it with better habits than I went into it.  What are you giving up for Lent?

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